Generalized Anxiety Disorder Treatment Worries are a part of our life. Almost every day we are worried about something. It is quite natural. But, if worries and fears become relentless and excessive then they become a major problem for us. Our mind gets so consumed by these harsh and fearful thoughts that our normal way [...]
Depression Information Using depression information can be the best way to fight depression. Depression is the number one mental illness that we suffer. Each year more than 15 million Americans suffer from clinical depression. And the rate is increasing day by day. One may find the information related to depression an alarming one. Various statistics [...]
Depression and Anxiety While anxiety often accompanies depression, they are not the same thing. Depression is generally characterized by low energy, feelings of helplessness and despair, and difficulty completing day-to-day tasks. Anxiety, on the other hand, generally manifests itself as fear or panic in situations in which people normally would not experience these emotions. A [...]
Social Anxiety Treatment: Cures We often get nervous in new situations. Get afraid thinking that we might make a fool of ourselves in front of a lot of people. This is normally the root of social anxiety disorder. This shyness gets so heavy upon us that we do whatever necessary to avoid getting in to [...]
Treating Depression Without Drugs – Natural Cures Get your happiness back, start here. One of the byproducts of our contemporary isolated life is depression. Depression can have devastating effects on our mind and body, the activities that we used to enjoy with friends and family could become lifeless. Taking anti-depressants such as Prozac can be [...]
