Depression Recovery

Depression Recovery: Recovery From Depression Is Possible

The road to depression recovery can be a long and tough one. And a lot of bumps along the road are certain. Still, a lot of people have recovered from depression and many are on their way to depression recovery.

Depression is so common that experts call it the ‘common cold’ of mental illness. We often neglect common things and depression is one of those. Many of us do not realize that proper treatment is very much necessary for depression recovery. Various treatments are available for depression. Cognitive behavioral therapy, antidepressants and different self help methods are commonly used. Generally, doctors advise to use a combination of those. Whatever depressive disorder you are facing, it would be wise to contact a doctor for check up first for depression recovery.

Self Help for Depression Recovery

Depression Recovery

Depression Recovery is possible

You can try some self help methods for yourself as I found that the best from my experience. You can exercise a bit daily. Studies have shown that exercise reduces the effects of depression for a long time. You can find quick relief from antidepressants and for some serious conditions it might be necessary, but still medication should not be the only choice. Some people find Cognitive behavioral therapy a good relief from depression. It helps preventing the recurrence of depression.

Depression normally takes a long time to treat. And proper follow up is also necessary. Whatever road you take for depression recovery, remember not to leave it in the middle. This is really important because leaving treatments before total recovery can create serious problems in the future.

Hope for Depression Recovery

Depression is not a curse, it is a curable disease. Most of the people get complete relief after treatment. So, pay attention and help yourself or your dear ones to get proper treatment for depression. Bottom line is that depression recovery is possible.

Depression Cure

Depression Cures: How To Cure Depression Naturally

People say that this is the age of anxiety, but it is also the age of depression too. The amount of people affected by depression is increasing at an alarming rate. Scientists predict that it will be the 2nd most common disease in the world by the year 2020. But still people are not much concerned about depression. Most of the sufferers are not getting any kind of treatment. They are not concerned about the cure of depression.

Their negligence is making the situation worse. Depression is totally treatable. All kinds of depression related illnesses can be cured. Almost 90% of the people get relief by getting proper treatment.

So, how can you cure depression?

There are a lot of treatment methods available for depression like therapy, self help method and medication. A combination of these methods can help you get complete cure of depression.

Clinical Depression Cures

Therapy is a key component for the cure of depression. Normally cognitive behavioral therapy is given to the patients of depression. Therapy also helps you to stop the recurrence of depression.

There are a lot of antidepressants available in the market. These medicines cure depression by influencing the chemical activities in our brain. Doctor’s guidance is essential before using any of these antidepressants. You can also use herbal remedies, exercise etc. natural cures.

Self-help Depression Cures

Depression Cures

Depression Cures

Another good method is self help. Support from your friends and family, books, joining a group etc. can lift your mood away from depression. Try to be happy, it is the opposite of depression and a few moments of happiness can make your depression disappeared for a long time.  Different forms of depression requires different depression cures so it is advisable to visit your doctor first, who will decide the medications you should take.

Augmentor Drugs

Augmentor Drugs

Concept of Augmentation:  Any antidepressants that doesn’t show at least 50% improvement of symptoms after administrating adequate dose of anti depressant for adequate duration, it is said to be partial responsive (<50%) or non responsive (<25%). In such cases certain compounds are used which enhances the mechanism of action of anti depressants. This is known as Augmentation.

Augmentor Drugs Effects:

Reasons for Antidepressants to be partially responsive or non responsive:

  • When diagnosis is doubtful
  • Inadequate dosage and duration of
    Axis II personality disorder
    Presence of anxiety disorder
    Underlying medical conditions like diabetes mellitus, thyroid dysfunction, Cushing’s syndrome etc.

Augmentor Drugs: Augmentation agents

Augmentor Drugs

Augmentor Drugs

Thyroid supplements – T3, T4.


B- blockers ( Propranalol)

Ca channel blockers ( Nifedepine)

Benzodiazepine ( clonazepam, lorazepam)


Use of other antidepressants from same class or different class

Beating Depression

Beat Depression: Fight For Beating Depression

People suffering from depression tend to think that it has no ending. They see no way out of it. Well, that’s natural; it is one of the effects of depression that people feel like that. Whatever your feelings are telling you, do not listen. Beating depression is very much possible. Feeling you are not that strong to overcome it, you can always seek some help. Support from your dear ones or from a doctor will surely make it possible. All you need is to ask for help.

Beating Depression Naturally

Asking for help is the most important thing you can do to overcome depression. When you seek help from others you also start to help yourself. Your subconscious mind begins to understand that it is time to get out of depression, time for a change. Your mind which was divided in so many parts making your attitude and decision making completely out of control suddenly begins to form in one piece and agrees to your call for help.

Self-Help for Beating Depression

Beating Depression

Beating Depression

Normally we feel shy to ask others to help us. We feel embarrassed in a situation when we had to call for help. Depression intensifies our negative feelings like Sadness, irritation, hopelessness, embarrassment etc. But you can use it for beating depression. If you can’t beat them, arrange to have them beaten. Use the depressive feelings to beat depression. Ask for help to people you know. You may feel shy and embarrassed but that is the key. It will create a big and long lasting impression in your mind against depression. You will find help within yourself for beating depression let alone the help you would get from those you asked. Each and every person suffers from depression so you should turn your thoughts around towards beating depression.

Definition Of Depression

Definition Of Depression

Depression is one of the most common diseases these days. Almost every one of us have experienced it or known someone with a history of depression. More than 15 million Americans suffer from various depressive disorders each year. There are some common symptoms in all kinds of depression related illnesses. The definition of depression can be given from that. Depression can be called the intensified abnormal negative emotions usually staying for long time. It is not that hard to understand. We experience all kinds of positive and negative emotions in our life. Sadness, irritation, worry etc. are all normal reactions to bad situations. Experiencing those at times is pretty normal. But, it becomes a problem when you feel those intensely. For example, if someone is rude to you, you can respond with normal irritation or complain to someone, but if the irritation quickly turns into anger and rage you might create a situation and become a rude and obnoxious person. And in depression these negative emotions tend to stay for a long time than usual.

Another Definition Of Depression

Another definition of depression can be stated as the prolonged feelings of restlessness, sadness, frustration etc. that interferes with our normal way of life making us unable to function in a normal way. A person suffering from depression loses interest from almost everything, even those once enjoyed. Everything seems meaningless and having no confidence inside, it becomes really hard to react normal.

Definition Of Depression : Statistics

Definition Of Depression

Definition Of Depression

So we see from the definition of depression that how devastating and harsh it can be to our personality and normal life. Fortunately, depression is curable and about 80 to 90 percent people get relief after treatment. It is very important to know definition of depression in order to treat the depression.

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