Nutritional imbalance in the body is one of the biological causes for depression, which can be managed and treated with the help of dietary supplements.
Vitamins: All vitamins have placebo effect and a proportion of patients are known to respond to placebo. Specifically, niacin is used in the treatment of pellagra with depression. Folic acid can also be used. Mild depression seen in biotin deficiency can be corrected by biotin supplements.
Amino acids: L- tryptophan a precursor of serotonin is administered in depression due to serotonin deficiency. Also, phenylalanine and tyrosine are found to enhance the neurotransmitters dopamine and nor adrenalin. Thereby, have favorable effect on overcoming depression. S-adenosyl methionine (SAM-e) a derivative of the amino acid methionine found in the human body, act as a methyl donor and is involved in various biochemical reactions. In clinical trials involving SAM-e, it has shown to be effective as standard-antidepressant medication, with fewer side effects.
An herb called hypericum perforatum, known as St John’s wort is found to have anti depressant effect.
Hormones: Thyroxin and ACTH are given in hypothyroidism and Addison’s disease with depression respectively.
Trace elements: These kind of dietary elements include Iron, zinc and magnesium play a beneficial role in depression due to nutritional imbalance.
Aspartame was associated with the severity of symptoms for patients with past a history of depression. The results of the 1993 study have not been duplicated and it has been criticized that unrelated symptoms were aggregated artificially.
Adverse Reactions On the Brain
Anecdotal evidence suggests that chronic disease causes relapse after prolonged treatment with antidepressants. The reason for the relapse is that the brain-physiology is said to be changed due to being induced by medications. It could also possible that adverse reactions could be due to the aging process of the brain or worsening of the condition. Most psychiatric medications were planned for short-term use which is considered one year or less.
Consult a Doctor For a Adverse Reactions
It is recommended that physicians respond to relapse by increasing dosage, changing the class of the medication.
Pregnancy Depression Effects On The Child
Having a baby should be a wonderful experience for a pregnant woman. A time for joy but rather a lot of pregnant women fell depressed during pregnancy. Before, doctors thought that depression comes after the child birth because of hormonal adjustments. But actually the high hormone levels at the start of pregnancy can cause depression too. Pregnancy depression can be a major problem for a woman. Pregnancy is the time to take good care of her health. Eating healthy food, gaining weight, some exercise, etc. are necessary for her, but depression can make those real difficult to do. It also makes her vulnerable to different addictions like smoking or drinking.
Pregnancy depression is not so rare these days. Some say this is the age of anxiety, but it is also the age of depression too. More than 20 million Americans suffer from depression each year, and the women are much more susceptible to depression. Women having a previous record of depression have a greater chance to fall to pregnancy depression.
Treatments For Pregnancy Depression
There are a variety of treatments available for pregnancy depression. Self help is an effective tool against this disease. Another method is getting psychotherapy. It is a quite safe and reliable technique to fight depression. Medications like antidepressants can be used. But remember to consult your doctor before using any kind of these medications. Some of these are not suitable for pregnant women.
Fight Pregnancy Depression
Pregnancy brings a lot of responsibilities. A depressed mind is not what you require at this time. So, fight the depression, use whatever necessary means required, and remember your baby is counting on you. If it is left untreated, these conditions can harm your ability to care for your developing baby. So now you know that why pregnancy depression is not so easy to fight.
Using depression information can be the best way to fight depression. Depression is the number one mental illness that we suffer. Each year more than 15 million Americans suffer from clinical depression. And the rate is increasing day by day. One may find the information related to depression an alarming one. Various statistics and studies show some devastating facts about depression.
Depression Information About Women
About 12% women experience clinical depression over their lifetime. And they face twice as often as men do. Almost 80% of the depression cases go without any medical attention. Depressive disorders are the number one cause of suicidal deaths.
This is a competitive age. People have little time for relaxing. The stress piles up in our mind and as a result anxiety disorders and depression gets over our mind.
Depression Information And the Brain
Depression changes the way we feel, think and also affects our behavior and interaction with others. It interferes with the normal way of life, causing problems in work, social and family matters. It not only brings pain and sorrow to the sufferer but also to the family members and dear ones. Serious depression can lead to drug addictions even suicide.
There is some good news too. Almost all kinds of depression related illnesses are totally curable. About 90% of the people get relief soon after treatment. Use the depression information to fight clinical depression.
Diabetes And Depression
Diabetes and depression both are very common these days. But a combination of these two diseases can be a devastating one. Studies show that people having diabetes are more susceptible to depression than general people. Again, people suffering from depression disorders have a high possibility of developing diabetes. And if you have both, you are in trouble.
The relation between diabetes and depression is still not clear. A patient of diabetes can feel the stress of following strict routine, feel lonely and anxious about been sick all the time. These emotions and stresses can turn into depression.
Diabetes And Depression: Effects
Diabetes And Depression
Depression makes us low on self esteem and low in energy. Maintaining your daily routine to control diabetes would become real tough. Monitoring and maintaining your blood sugar level with a sad and hopeless mind is also a big problem. Facing both diabetes and depression means less chance of success.
Diabetes And Depression: Cures
Diabetes And Depression
So, if you are suffering from diabetes, consult your doctor to have a check up on depression. If you have depression symptoms, check whether it is from other physical problems or not. Daily exercise is a good way to keep depression away. It also helps you to maintain blood sugar level. And if you are suffering both diseases, it should be wise to treat both with proper guidance from your doctor. Eventually your own experiences would teach you a lot about how you can handle both diabetes and depression.
A peaceful mind is essential for maintaining a strict routine in your everyday life, which is essential during diabetes. Depression is the last thing you want at that time. So, get proper treatment as early as possible if you are suffering diabetes and depression simultaneously.